SMALL STEPS EVERYDAY

You Are Not Alone

ABOUT US

I Am Here For You

My mission is to empower individuals to prioritize their mental health, uncover their purpose, and focus their energy on what truly matters. By providing compassionate guidance, I help clients identify and overcome the hurdles holding them back, enabling them to create meaningful, purpose driven lives.

Services

I help clients make meaningful, lasting changes in their lives by guiding them through small, consistent daily steps. My services focus on:

Mental Health Improvement – Supporting clients in building habits that promote emotional well-being.
Purpose Discovery – Helping individuals uncover their true purpose through active listening and guiding them to align with their inner desires.
Energy Focus – Assisting clients in identifying where to direct their energy for maximum impact.
Prioritization – Teaching clients how to prioritize what truly matters in their lives.
Hurdle Removal – Helping them identify and eliminate barriers preventing progress.

I create a supportive, empowering environment that enables clients to find clarity, align with their values, and take intentional steps toward a more fulfilling life.

One on One Coaching

Retreats

Training

Carolyn was my executive coach in 2017/2018. Quality > Quantity - we met only a handful of times but that is enough when your name is Carolyn Mooney. We made an impact together in a matter of weeks. Carolyn helped me transition from my high-stressed, highly influential career in politics to a highly-fun, high impact career in the climbing industry. It was transformational. Now I have my own consulting business. And it's more successful than I could have dreamed, even when working with Carolyn. I never thought I'd be here, but she helped me find the faith. The faith in myself, in those around me, and the faith that this work is worth my time and energy. I could never say enough about what Carolyn provided me, so I'll end here: Carolyn is wise enough see potential and kind enough to help others find it for themselves.

Lena E.

OPERATING HOURS

Mon - Fri: 2pm - 8pm
Sat: 10am - 2pm
Sun: Closed